With each of my clients, I begin treatment individually.
Some ultimately choose to join small paruresis treatment groups that I run, some prefer individual work only.
Almost everyone asks me: how soon will I see results?
The truth is that each client is different, so I really do not know. I have had clients who have seen me only twice and felt that they learned enough to guide themselves going forward.
Most commonly, my clients see me between eight and sixteen times, achieving meaningful improvement before reducing session frequency to occasional “check-ins.” The truth is, the more effort you put into your treatment, the greater results you will get out of it.
In-person exposure is the gold standard for phobia treatment.
I can remotely give you the raw materials that you can implement on the ground wherever you are.