I’ve tried therapy, drugs, and booze. Here’s how I came to terms with the nation’s most common mental illness.
I’ve finally settled on a pre-talk regimen that enables me to avoid the weeks of anticipatory misery that the approach of a public-speaking engagement would otherwise produce.
Read the full article here:
https://www.theatlantic.com/magazine/archive/2014/01/surviving_anxiety/355741/
